Wednesday, 6 November 2013

Thoughts on Regret

Taken from a traditional Vietnamese Beginning Anew ceremony:
At the foot of the mountain
there is a stream.
Take the water from the stream and wash yourself,
and you will be cured. 
From an essay by Thich Nhat Hanh called Touching the Earth

…thoughts on regret
Today I want to gather the spider webs of my life and let them cling to me as only spider webs can. My regrets, my forgotten desires, lost friendships, moments of my children’s lives when I was not attentive to their wonder, memories of people whom I loved who’ve passed away;
all these and more I want to walk unwittingly into, and feel them cover me so that I have to touch my own fingers to my skin and wipe them down over me and roll them into a fine thread. I will then spin that thread of loss of possibility into a fine silk that shimmers with the hope that’s present in this very moment. And with this graceful hope I will see my old spider webs in a new light. They will carry on them the dew of life giving waters, the glimmer of light that we each carry within us. They will be welcomed and made good use of and my aching will have grown wings and become love.

Jill MacCormack
Writing for the Creativity Project, Art in the Open 2012

Tuesday, 5 November 2013

Impermanece in the Natural World...We Too Are Part of its Constant Evolutions

Impermanence:

The natural world with its constant evolutions, moon phases, change of seasons, birth, reproduction, aging, death, erosion, quietly shows us that change is constant, the only dependable known. We too are a part of these cycles and phases of the natural world. Denying this basic element of our existence is to deny the beautiful opportunity to be present to our own lives as they unfold. 


Life is short even if you are granted a long life. Why race through it blind to the beauty life's subtler moments present us with? Life has an innate sense of humour, and an endlessly fascinating quality about it. There is more to discover and explore than we could ever experience in one hundred lifetimes. Why ever be bored? Why not chart a new course?


Guided by the moon and the stars and the sun and the sky, the flowering trees, the moths and the bees, the seaweeds, the bats, the fungi, the wild grasses; the creatures who've no need for making sense of things or keeping track, we can lose ourselves watching the ceaseless motions around us. 
 


Why not give yourself the time and space to get lost outside of the limited sense of self we so often live out of? In this outer realm we become aware of our deep sense of connection with and dependence on all things. It's humbling, and completely wonderful!
Jill MacCormack
writing for the Creativity Project, Art in the Open 2013


“The world is too much with us…” William Wordsworth



Sunday, 22 September 2013

Organic Farming on PEI, the Harvest Moon and the Life and Death of Raymond Loo


Just west of Hunter River, we crest another rolling hill of which Central Queen's PEI is noted for. Both passengers in the vehicle, my youngest daughter and I cast a lingering glance backwards over hill and dale our gaze caught in full by the piercing beauty of the rising moon.

If ever a skyscape could be called a moonscape, this was one. The moon, one day shy of full, rose majestically above layers of billowy colour blanketing the sky. Quite literally breathtaking, the depth of inky blue which rested upon an even deeper layer of pinky melon looked intentional. It nestled upon the darkening, green hills, seemingly upholding the boldly glowing upturned face of the soon to be full harvest moon. A sight of supreme gentleness that only true unadulterated beauty can lay claim to, this was the scene which caught my breath.

On our way west of Charlottetown, to the small town of Kensington to pay our last respects to a pioneer in the local, organic agriculture movement, our friend Raymond Loo, we couldn't help but make the connection between the passing of such a well loved and respected Island farmer and the beauty of the sky that evening, the eve of Raymond's wake, and the eve of the Harvest Moon.

My eight year old daughter who wanted to join me in bidding Raymond farewell and in expressing condolences to his grieving family, noted the fact that Raymond's wake was held under such a beautiful sky. 

"It's like the Harvest Moon is for Raymond...because he was a farmer, he harvested so much." was her knowing response.


Instantly, upon hearing of Raymond's passing away from cancer earlier in the week, I felt veiled in a sadness that was confusing to me. He was not  a family member, or even a close friend, rather  simply an acquaintance whose lifestyle I admired. Yet the more I reflected on the roots of my sadness, the more clearly I understood how deeply his presence had touched my life.

After meeting Raymond  at the local Farmer's Market many years ago my husband and I purchased both organic beef and vegetables from Raymond and his family. Anytime we would see each other, most often at the Charlottetown Farmers Market, I would stop and have a sometimes lengthy chat with him about what he was up to with his farming and about the state of agriculture on this fair Island of ours. Despite facing  industry challenges enough to frustrate even the most patient person, Raymond maintained a steadfastness and enthusiasm in the pursuit of organic farming that was quite remarkable. The sense of earnestness, and the energy he brought to any conversation we shared was pleasantly unique and left me feeling inspired and uplifted each time we spoke because I knew that he applied that very earnestness and enthusiasm to his farming.

 I recall Raymond getting worked up during one of our conversations over someone calling soil "dirt". He apparently corrected the wrongdoer, asserting his belief that dirt was something altogether different from the nutrient rich humus in which he grew a wide array of  organic crops and upon which his livelihood depended.


 His smile was as wide as a broad brimmed hat, his heart as big as his dream for seeing PEI become a leader in the world by becoming an Organic Island. He shared the view that changing methods of farming away from the highly industrial, chemical laden method we have come to expect as normal, and somehow necessary for the large scale production of food, towards a more sustainable method of farming as practiced by the organic agriculture movement in which he played a key role, would be a boon for the agriculture industry in particular and the Island as a whole. Often we would talk about me potentially writing about what he does; about the joys and challenges of farming organically. Other times we would discuss how mainstream commercial agriculture eventually drove my family and I out of our little country home into the suburbs where our well water would not be contaminated with ever increasing levels of nitrates, our country property bordered on three sides and across the highway on a fourth, by heavily sprayed fields owned by Big Business in the production of french fries for an international market.


In fact, the last time I spoke with Raymond, in June of this year at this booth at the market, he extended an invitation to my kids and I to visit his farm so the kids could see firsthand what a working organic farm was like. At the time Raymond had been battling the cancer  which he would eventually succumb to, for several months. Although he had evidently lost weight as a result of his illness, he still had the ruddy colour of a farmer in late spring, and his genuine enthusiasm for sharing a love of farming with the next generation was still exceedingly evident.

Sadly,  and despite giving him my word that in the next several weeks he would see an email in his account from me checking to see what day might work best for  us to visit, I didn't take him up on his generous offer. Life got in the way. My days consumed with finishing off what had been the first partial year of homeschooling our three children along with full time babysitting my not yet two year old niece, meant I simply did not set aside a day to make the trek out to his farm. For this I will forever harbor a sense of regret. I didn't make the time, and then Raymond's illness soon after took a turn for the worse, ultimately culminating this week in his death. That sense of regret, coupled with feelings of sadness for his family; his boys whom he spoke so fondly of in our conversations, as well as for his still- too -young to be without a father daughter (the apple of his eye) and his wife, too young to be a widow, as well as the deep sense of loss I felt for the organic agriculture movement, both local and national, of which he was an intrinsic part: all of this I carried in my heart as we looked upon that harvest moon swelling in the early evening, mid September sky as we drove through the heartland of agriculture on PEI, to Raymond's wake.


Goodness, to me, could be described as choosing to make those choices which lead towards living more gently, thoughtfully, more sustainably and with a greater respect and zest for life. I  realize now that I am wholeheartedly attracted to the energy of those who day- by- day attempt, despite their human-ness, to lead lives that leave the world a better, more hopeful place. Without reservation I can say that I returned many's a time to converse with Mr. Raymond Loo, ordinary and extra-ordinary man, because of having an intuitively deep sense of his hard earned desire to make his small corner of our little Island a better, healthier, more life enhancing place to live.



My deep and sincere condolences on Raymond's death go out to Raymond's family and to all those touched by Raymond's sense of life. The harvest moon has taken a fine one as its own. This coming week we celebrate all things organic on PEI...let us not soon forget the wonderful contribution Raymond made by his example in the field of organic agriculture. Let us continue on in our efforts to support small scale local organic producers such as Raymond's family's farms. After all, the security of our food is gently held in their knowing hands.
Sincerley,
Jill MacCormack

                                                                                                              




Saturday, 21 September 2013

International Day of Peace 2013 Wish for Peace...Work for Peace

Wish for Peace
On this most glorious late summer day, which is also the International Day of Peace, I am writing to you with a wish for peace.
I wish for peace for all of you, for all of us, and for our world with all its brilliant beings.
I wish for peace for the air we breathe, for a reprieve from pollutants that dog it every day.
I wish for peace for the soil we tread, for wise and gentle hearts and hands to preserve the land which lends us food and beauty.
I wish for peace for the waters of our Earth, that they may be free from man-made contaminants, and revered for the life they offer us.
I wish for peace for our creatures, that they may be treated with loving respect, and granted the dignity they deserve.
I wish for courage for all to take a stand that speaks for life in all its varied and unspoken forms.
My wish for peace includes a great desire for respect: for all that we have to offer each other in our hearts, and for the courage to willingly share that openness.
I wish for the ability to be present to the silence within and open to that presence within others.
I wish for recognition for all. For everyone to be lovingly revered for the simple fact they exist.
I wish for all to have a sense of spaciousness in their lives surrounding issues or challenges they may face.
I wish for an elevation of awareness about the ways in which we are unsuspecting oppressors towards ourselves and others in our daily lives.
I wish for freedom from the ideas which control us and constrict our souls from a true experience of wonder and love.
I wish for voice for all who have had their voice taken away.
I wish for joy for those whose hearts are filled with hatred.
I wish for peace for those whose hearts are filled with fear.
I wish that we would look at ourselves and others with eyes of love.
I wish for all the experience of a heart soaring with delight at the hopeful possibility each moment offers us.
I wish for bravery for all to break the barriers that separate us from each other.
I wish for courage for all to remove those walls that tell us peace is not possible.
I wish to meet you all on the road that leads to peace between my heart and yours;

freed from judgments,
freed from competition,
freed from comparisons,
freed from the burdens of regret
freed from the need to be right,
freed from a sense of lack…Freed.

As we are emptied, so too shall we be filled;
Filled with a grateful heart, I will know you when we meet upon our journey.
I will feel the abundance that you carry within you.
Our footsteps will echo with receptivity despite the many miles that may lie between us.
Peace sweet world…begins within.
Much peace to you as you journey…The Creativity Project

Friday, 31 May 2013

Naming the World- Language as a Tool



The other afternoon my three children and I brought my young niece to the seashore to celebrate the first decent warmth and sunshine we’ve had in weeks.

We played a short while on the playground equipment before making our way down to the south shore beach. The tide was high and there were cumbersome banks of seaweed which meant that there was very little beach exposed. This made walking difficult so my niece and I decided to sit a moment or two on a fallen tree, the sun bleached trunk of which had been positioned by some previous visitor as a bench of sorts.

Sitting there as my three children aged 13, 10 and 8 years old all beach combed, enthused by the first visit warm enough to beckon thoughts of summer nearing, my little niece, not yet two years old, looked out upon the wide expanse of sparkling blue sea in front of us. She then thoughtfully cocked her little head to one side peeking up at me from under the brim of her pink ball cap and said:

“I don’t know what that is Aunt Jill-ah?”

I sat for an instant, caught in the moment of innocent wonder. Without my really noticing, so many years have passed since my own children were new to the naming of their world. We’ve long since moved on to different sets of questions with more complicated answers such as the one our youngest recently asked regarding whether “you can get a baby without a man being involved?”

To be quite honest, although endlessly inquisitive and earnest acquirers of language skills, I do not recall any of our three breaking the world down into the sum of its parts in quite the same manner as my niece does.

“It is water Lily”, I meekly answered, “you know the ocean, the sea.” I furthered hoping to satisfy her need to name.  Seemingly settled with my response she sat and gazed out to sea while I was left wondering if I did justice to the vastness, the beauty and utter import of both her question and what we were looking at.

Perhaps language is only a mediocre tool for chopping up the grandeur of life so that it is more easily digestible, ponderable. Maybe the best way to drink in the largeness of such moments is one sip, one simple, incomplete answer at a time?

As we left the shoreline to head back to the car my niece turned around and waved goodbye.

“Bye ocean!” I said. She turned, smiled and chirped “Bye blue water” making the farewell her own.

When our oldest child was my niece’s age, instead of asking us when she didn’t know what something was, she simply made up the names of things. Thanks to her unusual naming practice we had a list of words as long as my arm which made sense only to her immediate family. Tookashish meant cookie, hackashish was water  and so on. We thought it was cute and creative at the time, but didn’t really take much pass of the fact that she was actively naming her world as she saw fit.

Still an avid lover of words and now a brand new teenager, she often struggles with the inadequacy of language to describe the emotional roller coaster she’s recently been hit with. We are hoping that she will continue to tap into that creative resource she has mined so many times in her young life thus far, applying imagination to the gap when words fail.

My young niece has no qualms about asking when she needs help naming her world, at those times when her repository of words doesn’t match what she sees or experiences. Teenagers on the other hand have more difficulty asking for help.  Our thirteen year old has mountains of words, but the terrain she is trekking is so unfamiliar, is such uncharted territory for her that most words feel awkward, trite and render themselves ineffectual at communicating a depth of feeling or experience of confusion which is so deeply personal. Probably this is where words such as “whatever and “this sucks” enter our vocabulary and become so widely used by certain age groups.

So at the moment I have two young gals in my life who are actively trying to name a strange and beautiful world, a world which for different reasons feels foreign much of the time. Each girl bound by the constricts that language presents us with at various stages of childhood development.

Yet, as my oldest said to me just the other day, words used well can give us the perspective we need sometimes. What she actually said was:

 “You know mom, I know why I appreciate a really good book so much- it just gives you perspective.”

 I couldn’t have said it better myself…what that perspective is and what constitutes a really good book are of course, purely subjective but I totally get what she means. Another perspective is very grounding for us when the vantage point we most often peer from wears thin, or when we ourselves don’t seem to have the words that match our experience.  Language applied well can both transport and tether us, granting us both oars and gills with which to navigate the often tumultuous sea that we call life.
Happy Sailing!!
Jill




Saturday, 27 April 2013

How to Prepare for Your Death...and Deathday Celebrations


Just recently two older people I knew and admired passed away. One of the deaths was very sudden, as the result of a traffic accident, and the other as a result of failing health. Both of these people lived thoughtful lives according to the call of their hearts which is why I admired them so. 

The woman who died in the accident was a much valued member of a discussion group which my husband and I belong to. Although her conservative, meticulous physical appearance would lend her the allusion of being rather formal, she had a very open mind and heart and would always leave her highly articulate, thoughtful contributions open ended. She had a wonderful questioning way about her and a smile that radiated warmth.

At the first meeting following her passing we spent some time reflecting on her beautiful ways, and followed up with a discussion of how we each are preparing for our own deaths. How do we prepare for our own eventual deaths? It's not a question that typically arises in everyday conversation and not something many of us discuss unless faced with death's stark reality. There were many wonderful ideas shared by people for whom the thought had evidently arisen before and the responses were as varied as the group itself. Some focused on the details of the final celebration of their lives such as having a traditional burial vs cremation,  while another laughed about the type of visitation they would want (lots of music and laughter). Someone mentioned not wanting people to be commenting on whether the undertaker did a good job on their makeup. A lot of the usual comments came up, which was to be expected. Yet it didn't take long to cut to the heart of the matter, it never does with this group.  

"It's our ego that is afraid of ceasing to exist. Any real fear of death is deeply rooted in our ego as our ego comes from our drive for survival." was a much echoed response. 
   
Another group member told of witnessing the way that love can transform even the most desperate of circumstances  surrounding a death  when the deep sadness and profound sense of loss that often goes hand in hand with losing a loved one serve as a means of  greater connectedness. Being present to that sense of connection helps us truly realize that in the end, the sum total of our lives comes down to how we have loved in the world. And we all know it is easier to love when we feel connected to another.

 A mystical understanding of death recognizes that what has come from dust returns to dust. Beyond our ego's neediness there lies a peace like no other, a peace that is always available to us when we relinquish notions of a limited self, letting go into a larger sense of awareness and connectedness. 


We all left the meeting that evening feeling a little lighter, having openly shared the weight of sadness over our friend's passing by celebrating her living. "We come and we go." was the thoughtful response that I left with that night.

So after considering our recent discussion group following our friend’s death, I realized that the one comment I most held onto  "We come and we go..." comes from the Buddhist idea of recognizing the impermanence of all things.

From the site Urban Dharma:
Thus early Buddhism declares that in this world there is nothing that is fixed and permanent. Everything is subject to change and alteration. "Decay is inherent in all component things," declared the Buddha and his followers accepted that existence was a flux, and a continuous becoming.


 In preparation for my own death whenever that may be, I try to recognize the impermanence of all things, the ten thousand little deaths which occur every day in my own life. Whether it is allowing my hair to go grey rather than trying to mask it with hair coloring which is so hard on the environment, or being willing to smile as I sit in the doctor’s office while he diagnoses what I thought was a worrisome mole as an age spot, the longer I am on this Earth, the more I recognize that there truly are ten thousand ways that I can prepare for my own death. Yet all of them require me to acknowledge my life as it is presently unfolding and asking for my participation in it. 

When our kids were very small I had a difficult time with this notion, but tried my best to acknowledge that as each little stage of development passed something was gained and something lost. I still try to apply this to each stage that we go through now as a little growing up family. Gain and loss are not concepts which occur independently, nor are living and dying, although in the western world our culture tries to deny this at every turn. Our unwillingness to acknowledge the aging process, the glorification of youth and the way we try to sanitize natural processes, shutting the aged  and infirm off in nursing homes, our never ending desperate attempts at keeping up with the Jones' all represent a lack of willingness to take pause and watch as the processes of decay and new growth constantly reveal themselves to us. There is great beauty in embracing life as it unfolds but it demands of us courage and a willingness to accept our own mortality. The Japanese with their concepts of  Wabi Sabi demonstrate a deep understanding of the value of seeing beauty in imperfection, and decay.


The less rigidly we hold onto things, the more easily we can let them pass, as come to pass they inevitably will. We will be better able to navigate life’s ups and downs and constant changes. By less often grasping onto things, we open our hearts and minds to the beauty that the present holds for us all. A life lived in full acknowledgment of the impermanence of all things, guided by a heart capable of holding all things lightly, grants us a power that death cannot quell. Even death, although a permanent change to life in this bodily form, continues  to represent new beginnings for the one who has passed as well as for those who are left behind.

 A friend of a friend of mine recently decided to have a deathday celebration for his birthday calling on all his artistic friends to write a tale of his deathday. I must admit that at first I thought it was a rather morbid idea, unjustly questioning the guy’s motives. But the more I thought about it, and after seeing some of the amazing, thoughtful and hilarious contributions, I've come to think of it as a highly creative and unusual way to go about acknowledging that each birthday does represent our moving towards that inevitable moment we each will have to face.  In fact, each moment of our living takes us closer to our dying, and we live many little deaths along the way. For those involved in the deathday writing, they turned our cultural aversion to death on its ear…made death into a cake and blew the candles out in its face. 


There are many ways to go about thinking on death, as many ways as there are people. To say that thinking about death is an easy task would be unfair. I personally know of people considering this with much more grace and humour than I, yet I do believe that it is a consideration worthy of our attention, as part of a thoughtful, examined life.

 






Sunday, 7 April 2013

Prince Edward Island- The Organic Island?!?! Raymond Loo, a remarkable person who has given so much to PE Islanders...


I was very saddened to recently learn that Raymond Loo, a leader in the organic farming movement on PEI, has been diagnosed with cancer and is undergoing chemotherapy. Here is a link to the notice for a benefit to be held on May 4th for outstanding Island farmer Raymond Loo.
benefit for Raymond Loo

I met Raymond at the farmer's market almost ten years ago when I first bought beef and vegetables from his family. Their farm is called Springwillow Farms and theirs is a very inspiring story of how we can learn new and gentler ways of being in our world. 

Raymond himself is an industry leader in the movement away from large scale conventional agriculture to organic farming.

He has been recognized both locally and internationally for the great strides he has made in this regard and has a seemingly endless enthusiasm about how to care for the land (and therefore waters) that nourish our bodies and souls. This enthusiasm was present in spades every single time I ever spoke with Raymond. His smile is as wide as the great big dream he has for seeing PEI become a leader in North America's movement towards wholly organic farming.

Honestly, the way that Mr. Loo has led the local movement towards a more sustainable, non-toxic method of growing food and raising animals is as good and example of living the proverb "seek and ye shall find." He personally sought out how to shift his entire way of farming (and thereby way of living) through reaching out to others and self teaching.
Here is a link to an article written about Mr. Loo:
 Raymond Loo PEI Organic Farmer
Just imagine if we all opened our hearts and minds in support of people who give their lives to make the world a better place to live. 

Raymond is truly a remarkable guy and I  wish him  much courage and wellness!

Love Jill